Free Download Home Workouts – Fit Challenge 5.0.2 APK

Free Download Home Workouts – Fit Challenge 5.0.2 APK

Description of Home Workouts - Fit Challenge

Home Workouts – Fit Challenge is a Health & Fitness App for android.

Download last version of Home Workouts – Fit Challenge for Android from APK Android Download for free directly from Google play to your computer. This Home Workouts – Fit Challenge 5.0.2 updated on the 2017-12-26. NoAds, Virus and malware FREE, and Faster APK downloads. Best of all, it’s free.

Home Workout for IOS :https://itunes.apple.com/us/app/home-workout-lose-weight-trainer-six-pack-body/id1268408885?ls=1&mt=8

* No workout equipment & just minutes a day
* Fun achievements and rewards to keep you motivated
* Based on HICT ( high intensity circuit training ), proven to bethe “safest, most effective, and most efficient” way to improveyour muscular and aerobic fitness, and make you healthier.

If you want to lose weight, get a flat tummy & strengthen yourabdominal muscles, try Home Workout and get a six pack whilestrengthening your core and toning your abs, with videos that showyou how to perform each exercise.

Home Workout contains more than 100 exercises ,you can workout withprecise illustrations, visual timers, spoken instructions and eventactile feedback to switch between 30 seconds of intense exerciseand 10 seconds of rest.. All you need is a chair and a wall. Repeat2-3 circuits depending on how much time you have. Make it yourfirst choice at home or at the office.

FEATURES

– No workout equipment & just minutes a day
– No internet access needed. Workout at home , at the office andanytime!
– Voice guidance
– Adjustable circuit time
– Adjustable rest time
– Notifications for daily workout
– Ability to pause the workout, and skip to the next or theprevious exercise
– Notifications for daily workout
– This app offers you the way to calculate your IMC, Fat %, andyour Strength.
– This app will help you support your work in the gym withnutrition advice so that you know what, when and how to eat toachieve your goals.
– Support 22 languages and you can easily change the language

Each exercise has instruction, guidline and graphic. eg:

+ Push up
+ Squat
+ Sit ups
+ Plank
+ Crunch
+ Wall sit
+ Jumping jack
+ punch

Over 100 EXERCISES to improve 6 kinds of muscles

+ Abs workouts
+ Arms workouts
+ Butt workouts
+ Leg workouts
+ Body workouts
+ Chest workouts

We are dedicated fitness professionals and app developers. Westrive to make the highest quality products – if you have anysuggestions, feel free to contact us. Our apps are regularlyupdated at no charge.

App Information of Home Workouts - Fit Challenge

App Name Home Workouts - Fit Challenge
Package Name com.fitness.center.seven.minute.workout
Version 5.0.2
Rating 4.7 ( 47,218 )
Size 24.3 MB
Requirement Android 4.0.3 and up
Updated 2017-12-26
Installs 1,000,000 - 5,000,000
Developer

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